Holistic Massage

A holistic approach in massage aims to treat the whole person on a physical, mental, and emotional level. It is a full body treatment including face and scalp, using a variety of massage strokes- all of which can be adapted as required to individual needs.
It allows the person time to slow down, connect within and it is a deeply relaxing treatment.
Holistic massage helps reduce stress in the body,  relieves muscular tension, improves blood circulation and increases energy levels,  boosting the immune system. 
It can aid stress reduction, improve sleep and reduce anxiety levels through the deeply relaxing nature of it.
It allows time for you to really connect within, to how you are feeling in yourself, in a safe space.